Class Schedule

FIND YOUR TIME

Sessions run throughout the week. Find a time that works for you and show up ready to work.

Program type:16+Kids1-on-1

Monday

5:00 AM 6:00 AM 7:00 AM 9:00 AM

Group Fitness (45 minute Class)

16+
10:00AM 11:00AM

Homeschool Recess

Kids
12:00 PM

Kids Jiu-Jitsu

Kids
By Appt

Private Stretching

1-on-1By appointment
By Appt

Personal Training

1-on-1By appointment
By Appt

Basketball Development

1-on-1By appointment
By Appt

Strength & Conditioning

1-on-1By appointment

Tuesday

5:00 AM 6:00 AM 7:00 AM 9:00 AM

Group Fitness (45 minute Class)

16+
10:00AM 11:00AM

Homeschool Recess

Kids
11:00 AM

Strength & Conditioning

16+
By Appt

Private Stretching

1-on-1By appointment
By Appt

Personal Training

1-on-1By appointment
By Appt

Basketball Development

1-on-1By appointment
By Appt

Strength & Conditioning

1-on-1By appointment

Wednesday

5:00 AM 6:00 AM 7:00 AM 9:00 AM

Group Fitness (45 minute Class)

16+
10:00AM 11:00AM

Homeschool Recess

Kids
12:00PM

Kids Jiu-Jitsu

Kids
By Appt

Private Stretching

1-on-1By appointment
By Appt

Personal Training

1-on-1By appointment
By Appt

Basketball Development

1-on-1By appointment
By Appt

Strength & Conditioning

1-on-1By appointment

Thursday

5:00 AM 6:00 AM 7:00 AM 9:00 AM

Group Fitness (45 minute Class)

16+
10:00AM 11:00AM

Homeschool Recess

Kids
11:00 AM

Strength & Conditioning

16+
By Appt

Private Stretching

1-on-1By appointment
By Appt

Personal Training

1-on-1By appointment
By Appt

Basketball Development

1-on-1By appointment
By Appt

Strength & Conditioning

1-on-1By appointment

Friday

5:00 AM 6:00 AM 7:00 AM 9:00 AM

Group Fitness (45 minute Class)

16+
10:00AM 11:00AM

Homeschool Recess

Kids
By Appt

Private Stretching

1-on-1By appointment
By Appt

Personal Training

1-on-1By appointment
By Appt

Basketball Development

1-on-1By appointment
By Appt

Strength & Conditioning

1-on-1By appointment

Saturday

6:00 AM 7:00 AM

Group Fitness (45 minute Class)

16+
By Appt

Private Stretching

1-on-1By appointment
By Appt

Personal Training

1-on-1By appointment
By Appt

Basketball Development

1-on-1By appointment
By Appt

Strength & Conditioning

1-on-1By appointment

Schedule is subject to change. Contact us to confirm availability or to book a private session.

Private Sessions

Personal Training & Private Stretching

One-on-one sessions are scheduled by appointment. Contact us to find a time that fits your schedule.

QUESTIONS ABOUT THE SCHEDULE?

Reach out and we'll get you set up with the right program and time.

Contact Us